Exercise classes designed to keep you healthy, whatever life stage you are in. At Apollo Physiotherapy we provide an exceptional patient-centered care experience that promotes healing, and the restoration of normal pain-free movement. We are passionate about promoting health and wellbeing through education and empowering our patients with the skills and knowledge to take control of their health now and into the future.
Join us for live classes online, streamed to your home, work or even holiday destination.
Do a class anytime, anywhere from our On-Demand Library. Catch up if you've missed a live class.
Specialised Classes for people who have been diagnosed with osteoporosis or osteopenia.
Physiotherapy-Led Classes
All classes at Apollo Physiotherapy are taught by experienced CORU-Registered Physiotherapists. Classes are designed to be safe and effective with client wellbeing always at the centre of our approach.
CORU Registered and Approved by all major health insurers
My name is Ruth, I qualified as a Physiotherapist with a first-class honours degree from University College Dublin in 2003. I am passionate about promoting a healthy lifestyle, and empowering people to take control of their health. I have a particular interest in preventative medicine, and how lifestyle changes can improve our long-term health.
I love teaching people how to exercise in a safe manner, whether it be to help with joint or muscle pain, to build muscle mass, to build stronger bones, or to help manage medical conditions. I believe that there is appropriate exercise for everybody through their whole life, from teens into adulthood, through pregnancy, menopause and into your older years. I love to help people find the exercise that is best for them at the time.
xo Ruth
FOUNDER, Apollo Physiotherapy
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I participate in Ruth's online strengthening classes and it is an amazing experience. Ruth is a true professional in the field of physiotherapy and her classes are both gently challenging and very effective. Her instruction is clear, concise and encouraging, making it easy to follow along and get the most out of each exercise. I feel a noticeable improvement in my strength and overall physical wellbeing.
I have being doing pilates with Ruth for over 10 years now, both in-person and on-line. Her classes are a perfect mix of tension release, mobility and strengthening. I finish every class feeling relaxed, taller and stronger. Ruth is an absolute professional and I know that I am in safe hands with her.
I participate in Ruth's online strengthening classes and it is an amazing experience. Ruth is a true professional in the field of physiotherapy and her classes are both gently challenging and very effective. Her instruction is clear, concise and encouraging, making it easy to follow along and get the most out of each exercise. I felt a noticeable improvement in my strength and overall physical wellbeing after just a few 30 minute classes. Ruth's passion for helping others achieve their fitness goals is evident in every session and I would highly recommend her online classes to anyone looking to improve their strength and mobility. I never thought I would hear myself saying, I look forward to my exercise classes, but I do!
Take control of your health today!
